
Hi! I'm Ais.
In my exhilarating odyssey, I've conquered the majestic peaks of the Himalayas, Kota Kinabalu, braved the rugged terrains of Indonesia, and embraced the endless pursuit of knowledge to continuously elevate myself. As a versatile athlete, I've not only mastered physical prowess but also cultivated unwavering mental resilience through diverse sports like football and competitive boxing.
These extraordinary experiences have sculpted me into a beacon of perseverance and grit, qualities I'm passionate about imparting to others. With a profound understanding of diverse training methodologies, I specialize in crafting bespoke programs tailored to your unique goals and circumstances.
Together, we'll embark on a transformative journey, overcoming obstacles with unwavering determination and unwavering faith in our abilities. I'm not just a personal trainer; I'm your unwavering source of inspiration, leading by example and guiding you towards your brightest potential.
SKILLS
Kettlebell Flow
Nutrition Coaching
Pre-Wedding Fitting
Plyometrics
Goal Setting
IPPT
Mobility Training
Fitness Assessment and Tracking
Body Dysmorphia
Boxing Padwork
Customized Workout Plans
Excellent Communication and Interpersonal Skills
Dietary Struggles
INVOLVEMENT





REPRESENTED

Legends Sparring Invitational 13 - 2024
The Ring White Collar Boxing Show - 2024
ACCOMPLISHMENTS
TRIFECTA 2023
Spartan Sprint 5k 20 Obstacles
Spartan Beast 21k 30 Obstacles
Spartan Super 10k 25 Obstacles
Spartan Stadion 5k Race - 2022
Women's Soccer League - Football Association Singapore
Women Futsal Cup Champions
Singapore Khalsa Association Women FC
Warriors FC
Tampines Rovers FC
CERTIFICATIONS
SG Coach Boxing Integrated Level 1 Course